When we went around the room this morning for introductions, many (including myself) said discipline was one of the reasons why they were taking this course. I found it interesting, especially because I don’t really love discipline or authority (although I guess the two are separate from each other). Maybe we all need more discipline? […]

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Vande gurūṇām

It feels like the eve of the first day of school. And I guess it is. I fly to London tomorrow for the first module in my 5 month yoga teacher training program. I’ve already been busy these last few months with pre-work: anatomy, paper-writing and learning a sequence. I don’t know what to expect; […]

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Adventures in Sourdough

They say that sourdough is the pinnacle of a baker’s repertoire. I’ve been dabbling in sourdough for about a year and a half; ironic for someone who doesn’t really eat bread. But the fermentation in the sourdough makes it easier for the body to digest than other breads…which makes it a health food, I guess. […]

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