I recently did my last video shoot for KMS. I was in Amsterdam for a couple of days with people I’ve worked so closely with over the past 3 years (one of them for more than 8 years). I realized this project consisted of the favorite parts of my job: working with so many different […]

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An ending…and a beginning.

After nearly a year of studying, last week was finals week, including a written exam and a practical teaching evaluation. I finally completed my 200 hour yoga teacher training course. Since I decided to sign up for the course last December, I poured¬†myself into studying anatomy, Indian philosophy and religion, sanskrit, developing my own physical […]

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This moment.

I found myself planning every spare minute¬†last week. Having just returned from London, and with a quick turnaround, returning in a couple of days, I “had” to “maximize” my free time. There’s a lot going on right now – personally and professionally – and I felt myself returning to the familiar habits of grasping and […]

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